Spinach Dosa Recipe: Green Neer Dosa

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Spinach Dosa Recipe: Green Neer Dosa

The Spinach Neer Dosa or Spinach Dosa is traditionally made with white rice and coconut. These soft, fluffy spinach dosas are made with brown rice with a twist. For making these spinach dosas added with fresh coconut milk, there is no need for fermentation! Let’s make green goodness dosa.


  • 1 1/2 cup of brown rice
  • 1 cup coconut milk
  • 1 cup spinach
  • 3 green chilies
  • 2 tbsp ginger paste
  • 1/4 tbsp turmeric
  • coconut oil for cooking dosa
  • salt, 2 cups of water


  1. Soak brown rice in water for a minimum of 4 hours.
  2. Drain the water to grind the rice in a blender by adding coconut milk, spinach, green chilies into a fine paste. Take the blend into a bowl.
  3. Add salt, water, turmeric, ginger paste to make the batter of dosa consistency by mixing well. Set it a side.
  4. Take a non stick pan and heat it till it is hot. Grease with coconut oil, pour a ladder of batter and spread it to a thin dosa on a medium flame by cooking till light brown.
  5. There is no need to flip the dosa as it is very thin.
  6. Serve hot dosa with a chutney.


  • If you have dosa batter in hand try by adding a handful of spinach puree.
  • You can add grated carrot or onions to the spinach dosa batter to look more colorful for kids.
  • You can try beetroot dosa with same batter by setting aside a handful of batter seperately.


Calories: 100
Fats: 2g 
Protein: 6g

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