Delicious Apple And Orange Smoothie

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Delicious Apple And Orange Smoothie

An apple a day keeps the doctor away. We hear growing up this saying. We are now making a healthy apple and orange smoothie which can be stored in an air tight mason jar for two days in a refrigerator.

Ingredients:

  • 1 red apple
  • ½ peeled lemon
  • 1 orange peeled
  • 2 cups leafy greens (frozen)
  • 1 cup almond milk (or water)

Preparation:

  • Cut apple into large pieces and remove the core. Cut oranges into halves and remove seeds. Remove the skin of oranges and cut into large pieces.
  • Place the frozen leaves and almond milk in a blender till all the ingreients are finely blended.
  • Add the fruits to this mix and blend till it is smooth.
  • Place a fine mesh strainer over a large bowl. Pour the juice over the strainer.
  • Use the spatula and gently press the puree to squeeze all the juice out of the pulp. Discard the remaining fibrous pulp.
  • Add the squeezed lemon juice and serve this delicious smoothie.

If you like this, don’t forget to check out our other recipes.

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