The Future Of Your Food Plate

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Our food plate represents our culture, community, traditions and status quo. We do not eat a meal but what we eat is a representation of the above factors. We do…

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9 Sure Ways To Beat Fatigue

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The fast-paced sedentary lifestyle and daily stresses of the modern world are slowly inducing fatigue in the lives of many. While fatigue may be an energy-sapping beast, invisible to you,…

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Does smoking affect women differently?

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On the world no tobacco day, lets us know about smoking effects directly and indirectly on women's health and it's risks. The alarming effects of smoking on women's health causes…

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